This page contains has downloadable audio files with instructions in English for Qigong and Tai Chi forms which can be used for teaching or just practicing. These files are also listed on the Mobile Audio page which is formatted for mobile phones.

There is a selection of videos that you can use for practice on Youtube


Home -  About -  Classes -  Qi Gong -  Tai Chi -  Gallery -  Downloads -  Videos -  Humour -  Links -  Contact