Ric Bolzan teaches public and private classes in Shibashi Qi Gong, the Simplified 24 Yang style form, Combined 42 form and Sun style Tai Chi for Health.
He is accredited through the Tai Chi for Health Institute and is a member of the Tai Chi Association of Australia.
Public classes are provided in the Inner West and Eastern Suburbs. Specialised classes for seniors at are also available by arrangement for community centres, aged care facilities and retirement villages.
There is a Covid-Safe plan and so we practice social distancing and a roll is maintained for contact tracing. Please advise Ric beforehand you have any pre-existing conditions which may affect your ability to participate in the exercises.
All classes are tailored to the particular groups of participants and everyone is welcome. There are classes to suit everyone, from complete novices to experienced practitioners.
Each class has a 30 minute Qigong warm-up to prepare your body for Tai Chi practice.
Newtown/Camperdown
Mondays at 10-11am:
Combined 42 form - Intermediate to Advanced
Qi Gong, and Tai Chi -Basics
Wednesdays at 10-11 am:
Qi Gong, Tai Chi 24 Form & Sun Style - Intermediate
Location:
Camperdown Memorial Park near the corner of Lennox and Australia Streets.
Rushcutters Bay
Qi Gong, and Tai Chi - Beginners
Tuesdays at 9:30-10:30am:
Qi Gong & Tai Chi -Intermediate to Advanced
Thursdays 9:30-10:30am:
Qi Gong & Tai Chi - Beginner to Intermediate
Location:
Grassed area of Sir David Martin Reserve adjacent to the Drill Hall on New Beach Road
Newtown Wellness Centre
Online class comprising Qi Gong Basic Yang style Tai Chi - Beginner to Intermediate.
You must register to participate in the online classes
Fridays at 9:30am - 10:30am:Online class comprising Qi Gong & Tai Chi - Beginner to Intermediate
Location:
8-10 Victoria St
Newtown NSW 2042
Telephone: 02 9519 8044
Illawarra
Qi Gong for beginners to intermediate
NOTE: Classes are scheduled to commence on 2 April 2022, dates will be confirmed via WhatsApp
Location:
Grassed area behind the Thirroul Life Saving Club.
Other Tai Chi Classes
To find classes in your area go to the Tai Chi Association of Australia website.