Contact Ric Bolzan

Tai Chi Oz classes are presented by Ric Bolzan who is an accredited instructor and teaches Qi Gong and Tai Chi.

Classes are provided in Sydney's Inner West, Eastern Suburbs and in the Illawarra for beginners, intermediate and advanced students.

The main forms taught are the Simplified Yang Style 24 Form, the Combination 42 Form and the Sun Style Tai Chi for Health. The Qigongs include ShiBaShi and BaDuaJin.

There is a selection of videos that you can use for practice on Youtube

Go to the Downloads page where you can listen to, or download, the audio files used in the classes.

News FlashHealth4You Most Popular 2021 Award

Tai Chi Oz has been awarded a "Top 25 Most Popular Health and Fitness Service Award for 2021." These rankings have been allocated by location to the businesses with the highest number of visits, positive reviews and overall engagement across the Health4You website.

Classes in the Park for 2022

All classes in the park for 2022 have commenced and are subject to NSW Government Stay Safe Rules

See the Classes page for dates and times

Updated 18 January 2021

Online Classes for 2022

Free online Tai Chi classes provided in collaboration with the Older Women's Network (OWN) are now open.
You must register to participate in the classes
(On the booking page, click on "more dates" to see all class dates)

Visit TAICHOZ on these websites:

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